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READING ACTIVITY #5
INSTRUCTION
A. Scan the article below to find answers to these questions. You have 5 minutes to finish this stage, then go to the next pages.
1. Who did research on positive thinking?
2. What are the four health benefits of optimism?
3. What does the term “self-talk” refer to?
4. What is one example of positive self-talk?
5. What is one example of negative self-talk?
Instruction:
B. Read the fourth paragraph of the transcript above. What question does it raise for you? Write two more question (Q) in the chart below. Then read the rest of the transcript and write answers (A) to the question.


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